Sunday, February 5, 2012

My Little Secret

Since it's Sunday and I'm feeling all confessional, I wanted to spill the beans about a little secret I've been keeping. NO, I'm not pregnant!! Just the opposite actaully. Instead of "gaining" I've been losing.

You see, I have had to opportunity to try the HCG Diet. It's an incredibly sucessful program done under the supervision of a health care professional.

In 21 days, I have lost 18 lbs and 8 inches from my body. I have learned better and more proper ways to handle food, and I have started a more effective exercise program.

While my strict diet has come to an end, the skills I learned and the success I have gained will serve as a foundation for my healthy lifestyle changes. I now have the motivation and the tools needed to be successful with my future goals!

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