Motivation Monday

Do ya'll do this? Do you start, fail and restart? I do. I hate it!! However, I'm learning that no journey is perfect...especially when it comes to weight loss.

There will be good days and bad days. There will be great runs and tough runs. Heck, there will even be days with no runs!

The point is, fitness it a journey not a destination. You can either live on a perpetual diet, or you can live a healthy lifestyle. I choose the latter because that means I don't have to start over. I just have to understand that pizza, chips and birthday cake are part of real life. I don't have to start over when I eat them. I can just enjoy the treat and go right back to my healthy life style following the last bite.

That's a good feeling.

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