Last week I talked about schedules and my love/hate relationship with them. As luck would have it, I came across this little gem on Pinterested a few days afterward.
I can totally relate. Nonetheless, I have committed to making a workout schedule for myself. I've mentioned in the past that I'm giving myself grace, and time, and blah blah blah. That's true to an extent, but aside from circumstances beyond my control (like a sick kid) I will not let lack of planning interfere with my goals anymore. I have now set aside a time each day to workout, and below is my tentative plan:
Monday: Elliptical & Weights
Tuesday: Spinning & Abs
Wednesday: Running & Weights
Thursday: Spinning & Abs
Friday: Ellptical & Weights
I'm gonna give it a trial run next week to make sure that it works as well in real life as is does in theory. I'm going to give myself until the second week of October to make exercising a habit. Between now and then, I'll be happy with making it to the gym. After that, making it to the gym AND fitting in either the Abs or the Weights will be expected. I'll keep you posted.
Yay! Come make me do these too!ReplyDelete