Motivation Monday

Don't die of shock that I'm blogging today.  Ha!  Ya'll, ever since I jumped on the fitness train I have found myself running out of time to do some things.  As much as I would love to give up housekeeping, I just can't.  Lately it's been the blog.

Anyway, the weight is coming off slowly but surely...about a pound a week.  I wish it would all just fall off at once, but it doesn't work that way...or at least it shouldn't if it'ls gonna last.

I'm doing great on the whole exercise thing.  I haven't missed a day of cycling and only two gym days total.  I think that's pretty good considering everything we've had going on.

I still tend to get off track on the weekends, but even those are better than my best days before.  There is a direct correlation between my successful days and my use of the Lose It app.

Other than that, we're getting into a nice fall routine which is helping immensely. No longer am I having the above daily conversation in my head!!

  I'm still on track to be down 20lbs by the end of the year..whoot!!